Happy Valentine's Day !

Writer Chyi On 00:36:00 0 Commentary

Every February 14 th, candy, flowers, and gifts are the tradition between loved ones. Why do we celebrate this holiday?The history of Valentine's Day , is shrouded in mystery.St. Valentine's Day, as we know it today, contains vestiges of both Christian and ancient Roman tradition.

One legend contends that Valentine was a priest who served during the third century in Rome. When Emperor Claudius II decided that single men made better soldiers than those with wives and families, he outlawed marriage for young men — his crop of potential soldiers. Valentine, realizing the injustice of the decree, defied Claudius and continued to perform marriages for young lovers in secret. When Valentine's actions were discovered, Claudius ordered that he be put to death.

Other stories suggest that Valentine may have been killed for attempting to help Christians escape harsh Roman prisons where they were often beaten and tortured.
According to one legend, Valentine actually sent the first 'valentine' greeting himself. While in prison, it is believed that Valentine fell in love with a young girl — who may have been his jailor's daughter — who visited him during his confinement. Before his death, it is alleged that he wrote her a letter, which he signed 'From your Valentine,' an expression that is still in use today. Although the truth behind the Valentine legends is murky, the stories certainly emphasize his appeal as a sympathetic, heroic, and, most importantly, romantic figure. It's no surprise that by the Middle Ages, Valentine was one of the most popular saints in England and France.
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French kissing tips

Writer Chyi On 04:52:00 1 Commentary



French Kissing tips
1. Brush your teeth, get a good bath, nicely groomed and clean and fresh, before meeting the other person. There's nothing worse than kissing the rear end of a garbage truck


2. Get into a comfortable position - you can't kiss if your back feels like it's gonna break. Suggestion - Sit side by side on a comfy sofa.


3. Hold your lover , firmly but gently - don't cause pain. Suggestion would be to hold the shoulders, the neck or gently on the side of the face, one side or both sides.


4. Move your faces closer. Don't bump noses. Suggestion would be the guy angle his face slightly so you don't bump noses.


5. Kiss gently, normal closed lips kissing, and close your eyes. Closing your eyes increases the sensations you feel, and also sets the mood.


6. Continue kissing gently. Get comfortable with simple closed lips, lip-to-lip kissing before going anywhere else.


7. If fine till here, tentatively, slowly and lightly draw your tongue across the other person's lips.


8. Chances are from here, if the other person lightly parts her tongue, slowly explore the other person's tongue in a light licking motion.


9. The tongue has a very sensitive surface, which is why tongue to tongue is the essence of french kissing.


10. After you've tried lightly licking the other person's tongue, you can try sucking on it, wrestling with it ( see if you can hold it to the floor of her mouth ) and other things like that.


11. Explore the other areas of the mouth. Especially the roof of the mouth. Lightly lick, or tickle the area with your tongue.


12. Don't bite. whatever you do, don't bite.


13. Don't swing your tongue round and round like a windmill. Explore lightly, don't drill your way through.


14. Breathe through your nose. Breathe through your nose. I say again, breathe through your nose.


15. Follow so far? You can lightly use your hands too, lightly rubbing the other person. Suggestions, along the waist, along the back, the arms, especially the inside of the arm, the neck, maybe running your fingers through her hair. Again, don't cause pain.


16. Continue kissing.
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The Science of Kissing: Why Does It Feel So Good?

Writer Chyi On 04:01:00 0 Commentary

Have you ever wondered why kissing feels so good?
Researchers from Lafayette College in Pennsylvania may have uncovered the answer. They found lip-locking actually sparks an increase of hormones in the brain.
Due to a series of complex chemical processes, those involved in kissing experience a combination of relaxation, excitement and love, according to the study.

However, men have a heightened awareness of these feelings, the study found, whereas women need a little extra ambience to reach the same state as men – like romantic music and dim lighting.
The researchers are not sure why these hormonal changes happen, but it may have to do with the swapping of pheromones in saliva.
The findings, based on an honors thesis project conducted by neuroscience graduate Carey Wilson, will be presented this week during the annual meeting of the American Association for the Advancement of Science in Chicago.
Wendy Hill, a professor of psychology at Lafayette, and neuroscience major Evan Lebovitz, who both continued research on the project, will join Wilson in presenting the project entitled, "The Science of Kissing."

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Where are the nice guidelines for Chronic Fatigue?

Writer Chyi On 02:52:00 0 Commentary

Everyone wants perfectly healthy body, but more and more people are losing it.There are so many Modern Dieases are attrack our life, Cancer, High Cholesterol, hypertension,and also Chronic Fatigue.
Many person can’t image the situation that the doctor tell her or him have get Chornic Fatigue Syndrome(CFS).They will feel they are so terrible and be exhausted all the time. Yes, people with CFS have to face the truth that the others will tell you are not really sick, but your health is not very well.Usually they are depressed and the words CFS will in their head for a long.Doctors say, the people with it have more rate to become a whiner and be negative.So, they need help.
Maybe the most effection help is come from the their family and their friends.No one want to be a patient with hypochondriacs , especially for reason of the CFS.It is very common for them to tell their story: “ I have Chronic fatigue, I don't feel well”,and they will be glad if they could get the feedback that like “Oh, I am so sorry , but I think I have the CFS too.” Whatever it is true or not , that is a kind of consolation.
Because scientists still have not the best test to diagnose the CFS, sometimes it is very hard for people who think they are not healthy to tell the around people that they are sick. It may bring some bad consequence,like strain marriages, drive friends apart,and also more stress for work. The CFS often makes people feeling isolated ,with great depressions, and frequently goes along with any debilitating illness.
There are many guidelines for people with CFS, medications, supplements from healthy food, changing the life-style , etc. they will be effect ,but it will take a lone time to feel better, and it is a difficult process for everyone .So far, there is no drug is approved for treating CFS, and no treatment really works for everyone. CFS can take people out of their normal life ,and rob them of their ability to work , exercise, think clearly, especialy get health.It is the result of widespread dysfunction in the body, although it is difficult to treat it , but the best guidelines is the belief from the people who is fighting with CFS , and the support from them around, the emotional support and completely understanding.


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Some Signs For Chronic Fatigue

Writer Chyi On 02:48:00 0 Commentary
The former articals I have talking about the conception of the Chrnic fatigue . This time , I will write some information about the signs for Chronic Fatigue.
The first sign is “tired” or “extreme tired”. Some people think is a common symptom due to busy life-style and lack enough exercises.
But scientists say, this is a premonition for your body is out of balnace and will shut down.
Beyond the “extreme tired”, there are some aspects of lives reflect the different mix of symptoms and levels of severity.
First condition is about sleep, that is your sleep that is not refeshing.Not just like sleeplessness, the problem is that you couldn’t get throught it. Mostly you always worried about how quality about your sleep are and how long you will take, etc. Doctors say, this deeply worried and anxious spirits will get your symptoms worse.
The second one is that Headaches. It is a problem that people also will ignore it . This Headaches is not a short time one, it means Chronic. Different people could have different condition, like someone just feel it before sleep or wake up, and other one may don’t feel good during some part time of a whole day, some one could feel little lasting pain, but other one’s feeling maybe stronger.whatever it looks like ,it really a problem.
Then, the popular symptom is that Muscle and joint aches.Many people think it is a result due to the exercises go beyond the limits.It is wrong, most people who deal with CFS are not old, but they very easily to feel aches aroud their body, especialy the muscle and joint, whatever they do more or less exercises even when busy with jobs.Why? The CFS is the answer.
Finally, the last problem is sore throat.The case is that you feel thirst and you are always feel your body is dry. You should get supply of water most of the time, once you are too busy to forget it , you will find you are sick.

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Immnue system causes of chronic fatigue

Writer Chyi On 02:16:00 0 Commentary
Chronic Fatigue or Chronic Fatigue Synrome(CFS) is not just being tired a lot.CFS can interfere everyone’s lives with make it get dysfunction.People with CFS usually feel they can not keep their responsibilities at home and on the job. Others are even severely disabled and bedridden. In fact, they are not just faighting with the extreme fatigue , they are dealing with the a wide range of other symptoms.
People may get flu-like symptoms and chronic pain when they get the CFS,But beyond the symproms, it is the root causes of the CFS.
After years of research, scientists suspect that there is something called “central sensitization” paetly blame for the Chronic fatigue.The CDC says, experts found the the first credible evidence of a biological basis for CFS came in 2006.They found the genes that link the illness involved the sympathetic nervous system, these genes control the responds from your body when you get injuries and stress.
Many researchers believe some causes of CFS are from the abnormal reaction to common infectious illness like some virus.Recently studies show that the root causes of the CFS is the immune system may be chronically active in people with CFS, which is could explain why they usually feel lacking energy. In fact , your body think you are ill, and will fight with the infection, that could take more energy. The experts give the evidence for the immune system activation include the dcreased function of natural killer (NK) cells, rduced response of T cells to specific infectious agents, pesence of autoantibodies,etc.

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Living with Chronic Fatigue

Writer Chyi On 08:49:00 0 Commentary
We all tired, most part of our life time, we are busying with everything, with family, with children, with parents,also with jobs! We get too much pressures in our modern life, we get too little attention about our body and our health.
Everyone is talking about Modern life style, and every doctor is emphasizing the 'Chronic Fatigue'.
Don't let it shut downs your body!
What is Chronic Fatigue? Chronic Fatigue or Chronic Fatigue Syndrome (CFS), means someone always feel tired for long time, this fatrigue can't be recovered by a rest. This kind of fatigue often lasting for a period, while could be worsen with physical or mental activity.Some people, will be suffered with Chronic fatigue, they usually get great stress from jobs and family, but scientists point out that , acctually women are diagnosed with CFS far more often than men are.
Why?Maybe women are more sensitive, maybe they always think more things for jobs,especailly for the family. Whatever the reason it is, the truth is that we all facing with the pressure, we all losing our healthy life style, we are suffering with or will get the 'CFS'.
The Chronic fatigue is not a disease,but is worse than any disease. Medical scientists say, it is very different for the people with CFS deal with everyday is that they couldn't get through it.their body needs real rest not just a time for sleep.
So, Most people are regularly tired for a time, they could trace it from the aspect of lives.they don't have enough sleep, they are too busy,their body lack exercises, they always eat fast-food, etc. however, this conditions are not healthy, but they have became a part of life. Scientists also say, people with CFS don't have a obvious acuse of it, but ,they are no longer healthy when the day come whatever they think how perfectly healthy they are.
Yes, mostly, CFS comes on suddenly.Many cases start like a flu-like illness, and then some sympotoms never go away.Many Sympotoms are like extreme tired, Muscle and Joint pain, feeling negative,etc. Howerver, people's body are fending the virus and toxin, but they will find the tablet couldn't works well , still feeling so bad!
The truth is that our body are working so hard all the time, especially when we are sick with CFS, it is the reason why we get so tired.Not just our body, some cognitive problems associated with CFS will severe. Such as he or she may become forgetful, be unable to recall common words, frequently lose a train of thought, or sometimes become confused,etc.
Because scientists and doctors don't yet have a good diagnostic test for CFS, sometimes it's hard for people with the condition to convince the people around them they're really sick.But they say, there are still many good treatment for the CFS, many people have revcovered their health through these gidelines.
Next article I will tell you some root causes with the CFS.

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